Simply eat under you HSK Prime # to lose weight!
HSK is the most accurate app and site in the world when it comes to telling you how much food you can eat and lose weight. Proof is here https://youtu.be/p4PDzDMi7YI Most don’t realize how inaccurate other apps and sites are which stops them from losing weight.
People that use Health Sidekick have such an easy time losing weight because regardless of how you eat or exercise Health Sidekick’s Prime # is NOT just an estimate like others. Your HSK Prime # is a unique, all-inclusive number for YOU! You do your part of logging and Health Sidekick does it’s part by analyzing how the food, exercise and lifestyle you live impacted your weight. HSK automatically adjusts for you so you don’t have to manually try to figure out what kind of adjustments to make to your diet or exercise program. Simply eat under Your HSK Prime to lose weight. How much and how fast you want to lose is up to you. More proof here on how accurate HSK Prime # is https://youtu.be/RKfSH5LSMbY
Remember HSK works with estimates so you dont have to weight and measure every morsel of food to get an accurate number.
==Note==
HealthSidekick uses Apple Health App to synchronize health data to HealthKit. App is compatible with devices which support HealthKit
Compatible Devices
iPhone 4s
iPhone 5/5c/5s
iPhone 6/6+
iPhone 6s/6s+
iPhone 7/7+